Are you overwhelmed and struggling to find balance in your life?

Are you worried that everyone else seems to take certain things in their stride, while those same things seem like mammoth tasks for you?

Or maybe you have goals that you cannot work out how to reach? 

If you need help figuring things out then strength-based ADHD Coaching can help.

Coaching is a forward-focused, positive intervention for adults. It is not intended as a substitute for therapy or medical treatment.

Coaching gives you time and space to explore your ideas. It offers you help as you process and make a plan with someone who understands how ADHD brains work. It’s a safe space to be your unique self and an opportunity to work with a supportive and experienced professional on whatever you most want to achieve. 

I will work in partnership with you. I’ll help you to identify your strengths and empower you to pursue your ideas as we build a unique and trusting relationship. I will support you as you move forward in your personal and professional life. With this deeper knowledge of your unique strengths, you’ll be able to better manage and understand your ADHD.